Food and Nutrition Resources
- Eatright.org
Academy for Nutrition and Dietetics
- Wholegrainscouncil.org
The Whole Grains Food Council database lists the grams of whole grain per serving for thousands of products lining your grocery store shelves.
- Calorieking.com
Provides nutrition information for thousands of foods.
Healthy Recipes and Cooking Tips
Exercise and Fitness Resources
- ACSM ProFinder
Find an American College of Sports Medicine Certified Personal Trainer in your area.
- American Council on Exercise
American Council on Exercise offers online workout programs and the ability to find ACE-certified trainers close to your home.
- Acefitness.org
Fun tools and calculators, including: BMI, heart rate, percent body fat and more!
Health Resources
- Webmd.com
Provides valuable health information, tools for managing your health and support to those who seek information.
- Healthfinder.gov
Offers resources on a wide range of health topics.
- Heart.org
The American Heart Association
- Diabetes.org
American Diabetes Association
- Cancer.org
American Cancer Society
- cdc.gov
Centers for Disease Control and Prevention
- Celiac.org
Celiac Disease Foundation
- NationalEatingDisorders.org
National Eating Disorders Association
- Overeaters Anonymous
Overeaters Anonymous is a fellowship of individuals who, through shared experience, strength and hope, are recovering from compulsive overeating.
- National Sleep Foundation
National Sleep Foundation is dedicated to improving the quality of life for Americans who suffer from sleep problems and disorders.
- National Council on Alcoholism and Drug Dependence
National Council on Alcoholism and Drug Dependence provides support to those who need assistance confronting the disease of alcoholism and drug dependence.
- Alcoholics Anonymous
Alcoholics Anonymous® is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
- Smokefree.gov
A Web site dedicated to helping you quit smoking.
- Smokefree.gov en Español
A Web site in Spanish dedicated to helping you quit smoking.
Hotlines
For support in quitting smoking, call:
- 1-800-QUIT-NOW (1-800-784-8669)
- 1-855-DÈJELO-YA (1-855-335-3569) (en Español)
National Suicide Prevention Lifeline: